21 February 2014

What do you eat in winter?


"Chunky soup."
Justin, Texas, USA

This soup is so simple yet so packed with flavour and texture. It is smokey, spicy, savoury, crunchy, soft and soothing. Here, I serve it with toasted pepitas (pumpkin seeds), tortilla chips, and chopped cabbage. Normally, I also top my bowl of soup with avocado and lime juice, which I absolutely recommend.  

I think this dish really lends itself to experimentation;  you could try using another legume of instead of chickpeas, or even add a bit of chicken or chorizo if you're feeling a bit more carnivorous. The possibilities really are endless with soup....

Smokey tomato soup with chickpeas and rice


1 onion, chopped
2 small dried chipotle peppers
2 carrots, cut into rounds
10 cups of vegetable or chicken broth
1 cup crushed tomatoes
1 bay leaf
1 tsp ground cumin
1 tsp dried oregano
1/2 cup rice
1 cup cooked chickpeas
2 tsp finely chopped cilantro

Avocado, tortilla chips, chopped cabbage, lime juice and toasted pepitas, to serve.

1.   In a large pot, heat a bit of oil and add onions, chipotles and carrots. Sautee until the vegetables are fragrant and a little soft.
2.   Add broth, tomatoes and spices.  Season with salt and pepper. Bring mixture to boil.
3.   Add rice, reduce heat to a steady simmer, and cook until rice is soft; about 20 minutes.
4.   Add chickpeas and stir through chopped cilantro. Re-season with salt and pepper.
5.   Serve hot with toppings! 

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